Learn to think smart Meditation is a state of awareness in which you recognise your own essential nature. In this state of awareness, our perception and sense of being is no longer limited by the veil of separation our normal waking experience creates. Meditation is a state of awareness [...]
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Benefits Of Meditation The benefits of meditation are endless and reach every dimension of who we are. They reach the physical, energetic, mental, intuitive and spiritual dimensions of who we are. Meditation is widely being used for its benefits to reduce stress, anxiety, and depression. Meditation has been [...]