Meditation & Sound Bath 1 hr 30 Min Meditation with Gongs, Singing Bowls &

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Experience the power of healing sounds and meditation, in our unique blend of guided meditation with Sound . This is a 1 hr 30 min event and will lead you into a deep state of relaxation and meditation.

Experience a live soundbath with a full set up of 3 mesmerising gongs, crystal singing bowls, Himalayan singing bowls, Shammanic drumming, stringed instruments, wind chimes, ocean drum and much more.. The sound will be blended with a unique guided meditation to take you deep within yourself.

The guided meditation stems from the yogic philosophy of the 5 layers of oneself. These layers are the physical , energetic, mental, wisdom and bliss or being. You will be guided on a meditation to access these layers one by one. The guided meditation into these layers will be complemented with instrumental sound. Specific instruments will be played in specific ways to tune you into these dimensions of oneself. This will be a deeply healing, transformative, insightful, enlightening and relaxing journey into yourself.

There is a limited number for this event, so please rsvp early on!! There is a fee of £10 which has to be paid before the event ( in person, paypal or bacs). Refunds will be given if notice is given 12 hours before the event.

You may sit on the chairs provided or on the floor. Some of you may wish to lie on the floor by bringing a mat, blanket and/or pillow with you. Relax and be immersed in the sounds. These sessions are run monthly in this format

Here is an example of a past soundscape meditation.

https://youtu.be/YOJy4IUDv-Y

This will be held at the Friends meeting house, Queens Rd, Leicester.

There will be a display of crystal bowls and Metal singing bowls which will be available for sale on the day.

Please change your rsvp if you cannot attend so others can attend. Please email.me if you are on the waitlist or need any info. My number is 07708958355 or you can email me at meditation4all@live.co.uk

One to One Meditation, Sound therapy, Energy healing, life coaching/ spiritual mentorship therapy sessions are also available.