Outdoor Group Meditation In Leicester , UK

Outdoor Group Meditation In Leicester , UK

THS_Fountain2_448

Feel free to meditate with us all outdoors this summer at Leicester Town Hall Sq. Meditate or pray in your own way.

~ Be Inspired And Inspire Others ~

This is a silent meditation which is open to all. It will take place on the benches surrounding the fountain which is outside of Leicester Town hall.  This will start at 6.30pm until 7.10pm on Friday 21st June 2013.

You may meditate using your own technique or you can mentally repeat a prayer. If you are new to meditation, then you can learn by coming to one of the classes I hold before this event OR through one of the many guided meditation available on Youtube. Something like watching the breath or just intuitively being.

THIS EVENT IS OPEN TO EVERYONE NO MATTER WHAT YOUR SPIRITUAL TRADITION OR RELIGION IS. THE VERY ACT OF SITTING TOGETHER IN DEEP CONTEMPLATIVE SILENCE IS THE INTENTION BEHIND DOING THIS MEDITATION.

You may sit on the benches or if you wish to sit on the floor then please bring your own mat/cushions etc..

If you wish to bring a sign along with some inspiring quote/POSITIVE MESSAGE on it and leave it on display to the public whilst you meditate then you may do so… This is up to each individual.

 

 

“You must be the change you wish to see in the world.’

Mahatma Gandhi

See the website https://meditation4all.co.uk/ for further information. Also , you can rsvp to this event on http://www.meetup.com/Meditation4all/..

 

This event is inspired by myself attending a few Flash meditations organised by wake up London (http://wkuplondon.org/meditation-flash-mobs/) and MedMob (http://www.medmob.org/).Also unify.org

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