Sound Bath Meditation from 23.02.14

BEST WITH HEADPHONES
This is from the Sound Bath Meditation held in Leicester (UK) on the 23.2.13 . This is a unedited version, so please ignore the background coughs etc.

Allow yourself to let go into the sounds, bringing you back to your own healing space within. Recognising your true inner voice, reflecting your true inner essence. Bringing you greater harmony, peace and integration of all aspects of your being.

These events occur every month in a group environment in Leicester (UK). See http://www.meetup.com/meditation4all for more events or http://meditation4all.co.uk

to download this mp3 go to;

( https://meditations4all.files.wordpress.com/2014/02/sound-bath-24-feb-14.mp3 )

Timeline:

0.00 – 16 min – crystal singing bowls
16 min – 47 min – Paiste Sun and symphonic gong
47 min – 57 min – monochord
57.30 min – 1hr 07 – shammanic drumming
1hr 8 min – Loving kindness meditation with crystal bowl

Enjoy my friends! 🙂

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