This is a live recording from a guided meditation class which took place in Leicester, UK. You can watch the video on youtube or download the mp3 from the link below. Please use headphones for the best sound quality of the instruments.
You can access and download the mp3 file by clicking the following link
Guided Meditation time is 52 mins;
2.00 – singing bowl meditation
6.00 – gong meditation
12.00- guided meditation on breath awareness and third eye
31.15 – self inquiry contemplations
47.15- ending gong meditation
Enjoy the Meditation.
We will be starting Live online broadcast guided meditation on google hangout soon.
If you have any questions about the meditations you can email me at email@example.com . See the website http://meditation4all.co.uk OR http://www.meetup.com/meditation4all for upcoming events in the UK. Like us on facebook at http://www.facebook.com/meditation4all Or youtube channel http://www.youtube.com/meditation4alluk