Live Soundscape meditation with Gongs, Singing bowls, Drums ( Nov 2014)

Here is a link to the mp3 file soundscape Meditation nov14  soundscape Meditation nov14

Live Sound Meditation from Leicester , UK. Please wear headphones for best quality. Audio volume may decrease and increase at some points due to instruments being moved around the room.

Here is a listing of the different times instruments are played;
0.20- tuning forks
1.30-Crystal singing bowls
11.30- Paiste Gongs (Sun, moon and symphonic)
23.00- Tibetan Singing bowls
28.00- Gongs
34.00- C# monochord
38.30- Gongs
46 mins- Silence and guided meditation
52.30- Shamanic Drums
1hr 06 mins End

I hope you enjoy see our blog/website at http://meditation4all.co.uk or http://www.meetup.com/meditation4all for events in Leicester, UK/. Thanks for watching

Guided Meditation With gongs, Singing bowls and Self Inquiry (3.11.2014)

This is a live recording from a guided meditation class which took place in Leicester, UK. You can watch the video on youtube or download the mp3 from the link below. Please use headphones for the best sound quality of the instruments.


You can access and download the mp3 file by clicking the following link

Guided Meditation time is 46 mins;
2.15 -Tibetan singing bowl
5.30 – sound of gongs
10.20 – Guided meditation ( awareness of breath and third eye technique)
silence
27.40- Contemplations and self inquiry
40 – gong sounds

Enjoy the Meditation.

If you have any questions about the meditations you can email me at meditation4all@live.co.uk . See the website http://meditation4all.co.uk OR www.meetup.com/meditation4all for upcoming events in the UK. Like us on facebook at www.facebook.com/meditation4all Or youtube channel www.youtube.com/meditation4alluk

Guided Meditation With gongs, Singing bowls and Self Inquiry (21.10.2014)

This is a live recording from a guided meditation class which took place in Leicester, UK. You can watch the video on youtube or download the mp3 from the link below. Please use headphones for the best sound quality of the instruments.


You can access and download the mp3 file by clicking the following link

https://meditations4all.files.wordpre…

Guided Meditation time is 52 mins;
2.00 – singing bowl meditation
6.00 – gong meditation
12.00- guided meditation on breath awareness and third eye
31.15 – self inquiry contemplations
47.15- ending gong meditation

Enjoy the Meditation.

We will be starting Live online broadcast guided meditation on google hangout soon.

If you have any questions about the meditations you can email me at meditation4all@live.co.uk . See the website http://meditation4all.co.uk OR http://www.meetup.com/meditation4all for upcoming events in the UK. Like us on facebook at http://www.facebook.com/meditation4all Or youtube channel http://www.youtube.com/meditation4alluk

 

Sound Bath Meditation from 23.02.14

BEST WITH HEADPHONES
This is from the Sound Bath Meditation held in Leicester (UK) on the 23.2.13 . This is a unedited version, so please ignore the background coughs etc.

Allow yourself to let go into the sounds, bringing you back to your own healing space within. Recognising your true inner voice, reflecting your true inner essence. Bringing you greater harmony, peace and integration of all aspects of your being.

These events occur every month in a group environment in Leicester (UK). See http://www.meetup.com/meditation4all for more events or http://meditation4all.co.uk

to download this mp3 go to;

( https://meditations4all.files.wordpress.com/2014/02/sound-bath-24-feb-14.mp3 )

Timeline:

0.00 – 16 min – crystal singing bowls
16 min – 47 min – Paiste Sun and symphonic gong
47 min – 57 min – monochord
57.30 min – 1hr 07 – shammanic drumming
1hr 8 min – Loving kindness meditation with crystal bowl

Enjoy my friends! 🙂

Guided Meditation with crystal singing bowls 12.2.13

https://meditations4all.files.wordpress.com/2014/02/12-feb-14-meditation.mp3 ( you should be able to download this mp3 of the live recording by clicking this link)

This is a audio taken from our meditation group in Leicester (UK). The meditation follow a similar format each week which usually starts with Crystal singing bowls, awareness of breathing meditation, and then onto other techniques which change from week to week. Most importantly, the guided meditation and the techniques used just act as a bridge for people to experience the essence of meditation within themselves. Feel and know. 🙂

 

For similar events see, http://www.meetup.com/meditation4all or http://meditation4all.co.uk

Sounds for Relaxation & Meditation – Sun Gong

https://meditations4all.files.wordpress.com/2014/01/paiste-sun-gong-10-min.mp3 ( you should be able to download this mp3 of the live recording by clicking this link)

This is a recording of a paiste sun gong for 10 mins . Enjoy! 🙂 ( listen to with a good pair of headphones for the best sound).

Allow yourself to let go into the sounds, bringing you back to your own healing space within. Recognising your true inner voice, reflecting your true inner essence. Bringing you greater harmony, peace and integration of all aspects of your being.

See www.meetup.com/meditation4all for sound meditation events or http://meditation4all.co.uk

Guided Meditation with crystal singing bowls 15.1.14

BEST WITH HEADPHONES 🙂

https://meditations4all.files.wordpress.com/2014/01/15-jan-meditation-2014.mp3 ( you should be able to download this mp3 of the live recording by clicking this link)

This is a audio taken from our meditation group in Leicester (UK). The meditation follow a similar format each week which usually starts with Crystal singing bowls, awareness of breathing meditation, and then onto other techniques which change from week to week. Most importantly, the guided meditation and the techniques used just act as a bridge for people to experience the essence of meditation within themselves. Feel and know. 🙂

Timeline

0 – 11.15 Crystal singing bowls
11.15 – 24.40 – Awareness ( mindfulness) of breathing Meditation
24.40 – 32.00 – Third eye meditation
32.00 – 35.00 crown chakra meditation
35.00- 43.40 – monochord meditation
43.40 – 5 mins silence
46.10 End of meditation contemplations

For similar events see, http://www.meetup.com/meditation4all or http://meditation4all.co.uk